| "Paul Touey is a terrific trainer; he's patient, dedicated and knowledgeable. His pleasant personality actually makes working out a tolerable and fun experience for those of us who HATE to exercise. With Paul's guidance and supervision, I've lost 35 pounds, dropped many inches, and two clothing sizes in the last three months. I highly recommend him to EVERYONE." -- Jody Lockshin |
| "I trained with Paul for 3 months before I climbed Kilimanjaro. I might have made it without his training, but I doubt I would have been in shape to enjoy it as much as I did! I continue to train with him since I've come back from the trip. Paul makes a tremendous difference in my work outs. I consider the personal training sessions to be an investment in my health. He's a top-notch professional. I recommend him to my patients." -- Dr. Ted Held |
| "After years of working out on our own, Paul has made our workouts many times more effective by helping us improve our form and showing us new techniques. Paul knows a wide variety of exercises so we never get bored. We tell all our friends, no matter what condition they're in, that they owe it to themselves to hire Paul for program design and personal training." -- Randy Greenberg and Lisa Chernow |
| When I started training with Paul I had already been training by myself for ten years and had been a runner for twenty--and I was skeptical about what a trainer could offer me. But, after one session with Paul it was quickly obvious that he could offer me better results and a higher level of fitness. Even though I enjoy working out, I realize that I can't work out as intensely or as productively as I do with someone there who has planned each session and directs the momentum during the session. Also, because Paul varies exercises from session to session, I am able to break away from my tendency to get in a training rut. I am now a believer in personal training--and in the fact that achieving fitness goals isn't as easy or as effective unless you have knowledgeable professional guidance. -- Helen Thompson |
| "Paul is very conscientious. He's constantly checking my form. I like that." -- Cindy Greenberg |
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To schedule your appointment
or for more information,
call 658-1923.