Paul R. Touey, MS, CSCS

 An Educated Approach to Personal Fitness  Paul Touey photo

 Personal Training Fees
Paul's Resume
 E-mail Paul
10 Myths about Women and Strength Training
Read Paul's article on Upper Back Development
Read comments from Paul's Clients

General health and fitness improvement

Sports-specific training and conditioning

Post-rehabilitation conditioning

Achieving and maintaining a healthy body composition

To schedule your appointment
or for more information,
call (512) 658-1923.

 Personal Training
& Program Design

Hire an experienced, well-educated personal trainer to provide guidance and motivation for your personal fitness plan. Paul Touey's academic knowledge and professional experience provides the foundation for a high-energy, safe, and effective personalized fitness routine.

Whether you're a beginner who hates to exercise or a competitive athlete honing your skills, Paul can design a comprehensive program you can live with and enjoy. Paul's training sessions are designed to give you optimal fitness in a minimal amount of time.

Discover the benefits of a fitness program based on sound scientific principles specifically tailored to meet your goals & needs.

Paul can design a program for you to follow at home or at your gym. He trains his clients at Fitness On Fifth, where is a co-owner and director. The personal training studio is centrally located at 1114 West Fifth, Suite 202. For more information about the studio, click here.

 Personal Training Fees
Paul's Resume
 E-mail Paul
Read Paul's article on Upper Back Development
Read comments from Paul's Clients

 

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